Sam Johnson 46:23 row
10,527m
Meters
46:23.7
Time
2:12.2
Pace
631
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
July 01, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.7 | 10,527m | 2:12.2 | 151 | 821 | 25 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 46:23.7 | 292m | 2:23.3 | 119 | 709 | 24 |