Sam Johnson 47:36 row
10,580m
Meters
47:36.5
Time
2:14.9
Pace
629
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
July 08, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:36.5 | 10,580m | 2:14.9 | 142 | 789 | 24 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 47:36.5 | 538m | 2:25.4 | 114 | 691 | 24 |