Sam Johnson 47:16 row
10,637
Meters
47:16.9
Time
2:13.3
Pace
635
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
July 09, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.9 | 10,637 | 2:13.3 | 148 | 807 | 635 | 25 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 47:16.9 | 459 | 2:29.1 | 106 | 663 | 25 | 23 |