Sam Johnson 47:12 row
10,724m
Meters
47:12.8
Time
2:12.0
Pace
644
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Drag Factor | 75 |
July 12, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.8 | 10,724m | 2:12.0 | 152 | 822 | 25 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 47:12.8 | 457m | 2:25.2 | 114 | 692 | 23 |