Sam Johnson 48:13 row
10,843
Meters
48:13.7
Time
2:13.4
Pace
646
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
July 14, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:13.7 | 10,843 | 2:13.4 | 147 | 806 | 646 | 25 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 48:13.7 | 692 | 2:19.9 | 128 | 739 | 39 | 24 |