Sam Johnson 47:56 row
10,849
Meters
47:56.0
Time
2:12.5
Pace
651
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
July 18, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:56.0 | 10,849 | 2:12.5 | 150 | 817 | 651 | 25 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 47:56.0 | 615 | 2:23.0 | 119 | 711 | 34 | 24 |