Sam Johnson 49:30 row
11,195m
Meters
49:30.5
Time
2:12.6
Pace
671
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
July 27, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:30.5 | 11,195m | 2:12.6 | 150 | 815 | 25 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 49:30.5 | 965m | 2:20.1 | 127 | 737 | 24 |