Sam Johnson 50:03 row
11,293m
Meters
50:03.7
Time
2:12.9
Pace
674
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
July 28, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.7 | 11,293m | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 50:03.7 | 9m | 3:25.5 | 40 | 438 |