Sam Johnson 51:14 row
11,566
Meters
51:14.7
Time
2:12.9
Pace
693
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
July 29, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:14.7 | 11,566 | 2:12.9 | 149 | 812 | 693 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 74 | 26 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 |
| 51:14.7 | 262 | 2:22.5 | 121 | 715 | 15 | 23 |