Sam Johnson 52:06 row
11,624m
Meters
52:06.3
Time
2:14.4
Pace
688
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
July 30, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:06.3 | 11,624m | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 52:06.3 | 443m | 2:22.5 | 121 | 715 | 24 |