Sam Johnson 51:49 row
11,618
Meters
51:49.4
Time
2:13.8
Pace
690
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Drag Factor | 71 |
July 31, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:49.4 | 11,618 | 2:13.8 | 146 | 802 | 690 | 24 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 51:49.4 | 395 | 2:18.4 | 132 | 753 | 22 | 24 |