Sam Johnson 50:11 row
11,321m
Meters
50:11.4
Time
2:13.0
Pace
677
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Drag Factor | 71 |
August 02, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.4 | 11,321m | 2:13.0 | 149 | 811 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 50:11.4 | 38m | 2:30.0 | 104 | 656 | 16 |