Sam Johnson 50:48 row
11,380
Meters
50:48.4
Time
2:13.9
Pace
676
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
August 03, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:48.4 | 11,380 | 2:13.9 | 146 | 798 | 676 | 24 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 50:48.4 | 168 | 2:24.0 | 117 | 669 | 9 | 21 |