Sam Johnson 51:01 row
11,434m
Meters
51:01.8
Time
2:13.8
Pace
680
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
August 04, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:01.8 | 11,434m | 2:13.8 | 146 | 801 | 25 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 51:01.8 | 218m | 2:21.7 | 123 | 722 | 22 |