Sam Johnson 50:35 row
11,428m
Meters
50:35.9
Time
2:12.8
Pace
683
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
August 05, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.9 | 11,428m | 2:12.8 | 149 | 814 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 50:35.9 | 109m | 2:44.6 | 78 | 569 | 20 |