Sam Johnson 50:35 row
11,428
Meters
50:35.9
Time
2:12.8
Pace
683
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
August 05, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:35.9 | 11,428 | 2:12.8 | 149 | 809 | 683 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 50:35.9 | 109 | 2:44.6 | 78 | 501 | 5 | 20 |