Sam Johnson 46:44 row
10,389
Meters
46:44.2
Time
2:14.9
Pace
610
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
August 17, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:44.2 | 10,389 | 2:14.9 | 142 | 783 | 610 | 25 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 46:44.2 | 367 | 2:21.9 | 122 | 690 | 20 | 24 |