Sam Johnson 46:57 row
10,664m
Meters
46:57.9
Time
2:12.1
Pace
639
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
August 19, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.9 | 10,664m | 2:12.1 | 152 | 822 | 25 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 46:57.9 | 398m | 2:28.1 | 108 | 670 | 23 |