Sam Johnson 47:07 row
10,630m
Meters
47:07.5
Time
2:12.9
Pace
637
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
August 23, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.5 | 10,630m | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 47:07.5 | 427m | 2:29.2 | 105 | 661 | 24 |