Sam Johnson 47:17 row
10,831
Meters
47:17.1
Time
2:10.9
Pace
655
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
August 30, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:17.1 | 10,831 | 2:10.9 | 156 | 831 | 655 | 25 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 47:17.1 | 469 | 2:26.1 | 112 | 682 | 26 | 24 |