Sam Johnson 47:54 row
10,841
Meters
47:54.3
Time
2:12.5
Pace
651
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
September 01, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.3 | 10,841 | 2:12.5 | 150 | 817 | 651 | 25 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 47:54.3 | 585 | 2:28.9 | 106 | 664 | 32 | 23 |