Sam Johnson 49:08 row
11,071
Meters
49:08.5
Time
2:13.1
Pace
661
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
September 02, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.5 | 11,071 | 2:13.1 | 148 | 810 | 25 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 49:08.5 | 818 | 2:31.8 | 100 | 643 | 24 |