Sam Johnson 47:50 row
10,663m
Meters
47:50.4
Time
2:14.5
Pace
630
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
September 06, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.4 | 10,663m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 47:50.4 | 587m | 2:25.1 | 114 | 693 | 24 |