Sam Johnson 46:15 row
10,368m
Meters
46:15.2
Time
2:13.8
Pace
617
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
September 16, 2021 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.2 | 10,368m | 2:13.8 | 146 | 802 | 24 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 46:15.2 | 245m | 2:33.4 | 97 | 633 | 22 |