Sam Johnson 48:01 row
10,827m
Meters
48:01.5
Time
2:13.0
Pace
647
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
September 23, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.5 | 10,827m | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 48:01.5 | 608m | 2:29.2 | 105 | 662 | 24 |