Sam Johnson 49:09 row
11,056
Meters
49:09.6
Time
2:13.3
Pace
659
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
September 25, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:09.6 | 11,056 | 2:13.3 | 147 | 804 | 659 | 25 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 49:09.6 | 877 | 2:22.3 | 121 | 706 | 49 | 24 |