Sam Johnson 48:12 row
10,772
Meters
48:12.2
Time
2:14.2
Pace
639
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
September 27, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.2 | 10,772 | 2:14.2 | 145 | 797 | 25 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 |
| 48:12.2 | 667 | 2:24.0 | 117 | 702 | 24 |