Sam Johnson 48:12 row

10,772m

Meters

48:12.2

Time

2:14.2

Pace

639

Calories

Average Watts145
Calories Per Hour797
Stroke Rate25
Drag Factor72

September 27, 2021 12:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:12.2 10,772m 2:14.2 145 797 25
5:00.0 1,144m 2:11.1 155 834 25
10:00.0 1,153m 2:10.0 159 847 25
15:00.0 1,161m 2:09.1 162 858 25
20:00.0 1,157m 2:09.6 161 852 26
25:00.0 1,169m 2:08.3 166 870 25
30:00.0 1,174m 2:07.7 168 877 26
35:00.0 1,025m 2:26.3 112 684 25
40:00.0 1,054m 2:22.3 121 717 25
45:00.0 1,068m 2:20.4 126 734 25
48:12.2 667m 2:24.0 117 702 24