Sam Johnson 49:19 row
11,115
Meters
49:19.7
Time
2:13.1
Pace
665
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
September 29, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:19.7 | 11,115 | 2:13.1 | 148 | 810 | 665 | 25 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 49:19.7 | 883 | 2:27.0 | 110 | 678 | 48 | 24 |