Sam Johnson 49:08 row
11,161m
Meters
49:08.9
Time
2:12.1
Pace
669
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
October 01, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.9 | 11,161m | 2:12.1 | 152 | 822 | 25 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 49:08.9 | 863m | 2:24.2 | 117 | 701 | 24 |