Sam Johnson 50:09 row
11,328
Meters
50:09.6
Time
2:12.8
Pace
677
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
October 04, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.6 | 11,328 | 2:12.8 | 149 | 813 | 677 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 25 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 |
| 50:09.6 | 31 | 2:34.8 | 94 | 624 | 1 | 13 |