Sam Johnson 51:03 row
11,429
Meters
51:03.9
Time
2:14.0
Pace
678
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
October 05, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:03.9 | 11,429 | 2:14.0 | 145 | 800 | 678 | 25 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 25 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 |
| 51:03.9 | 224 | 2:22.6 | 121 | 715 | 12 | 23 |