Sam Johnson 50:08 row
11,285
Meters
50:08.2
Time
2:13.2
Pace
674
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
October 06, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.2 | 11,285 | 2:13.2 | 148 | 806 | 674 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 50:08.2 | 26 | 2:37.6 | 89 | 439 | 1 | 7 |