Sam Johnson 50:11 row
11,175m
Meters
50:11.1
Time
2:14.7
Pace
663
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Drag Factor | 73 |
October 07, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.1 | 11,175m | 2:14.7 | 143 | 792 | 24 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 50:11.1 | 37m | 2:30.0 | 104 | 656 | 16 |