Sam Johnson 41:06 row
9,132m
Meters
41:06.8
Time
2:15.0
Pace
539
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
October 12, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.8 | 9,132m | 2:15.0 | 142 | 788 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 41:06.8 | 222m | 2:30.4 | 103 | 653 | 22 |