Sam Johnson 50:12 row
11,174m
Meters
50:12.2
Time
2:14.7
Pace
661
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Drag Factor | 71 |
October 13, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.2 | 11,174m | 2:14.7 | 143 | 791 | 24 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 50:12.2 | 36m | 2:49.4 | 72 | 547 | 15 |