Sam Johnson 50:12 row
11,174
Meters
50:12.2
Time
2:14.7
Pace
661
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 71 |
October 13, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.2 | 11,174 | 2:14.7 | 143 | 789 | 661 | 24 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 50:12.2 | 36 | 2:49.4 | 72 | 295 | 1 | 15 |