Sam Johnson 50:11 row
11,216m
Meters
50:11.3
Time
2:14.2
Pace
667
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
October 14, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.3 | 11,216m | 2:14.2 | 145 | 797 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 50:11.3 | 34m | 2:46.1 | 76 | 562 | 12 |