Sam Johnson 32:06 row
7,344m
Meters
32:06.5
Time
2:11.1
Pace
445
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
October 16, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.5 | 7,344m | 2:11.1 | 155 | 833 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 32:06.5 | 404m | 2:36.5 | 91 | 613 | 24 |