Sam Johnson 50:16 row
11,277m
Meters
50:16.9
Time
2:13.7
Pace
672
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
October 18, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.9 | 11,277m | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 50:16.9 | 57m | 2:28.2 | 107 | 669 | 18 |