Sam Johnson 50:12 row
11,328
Meters
50:12.7
Time
2:12.9
Pace
677
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
October 19, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.7 | 11,328 | 2:12.9 | 149 | 808 | 677 | 25 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 50:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 50:12.7 | 43 | 2:27.6 | 109 | 566 | 2 | 14 |