Sam Johnson 50:32 row
11,322m
Meters
50:32.5
Time
2:13.9
Pace
673
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
October 20, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.5 | 11,322m | 2:13.9 | 146 | 801 | 25 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 50:32.5 | 109m | 2:29.0 | 106 | 663 | 20 |