Sam Johnson 50:46 row
11,327m
Meters
50:46.4
Time
2:14.4
Pace
671
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
October 21, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:46.4 | 11,327m | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 50:46.4 | 162m | 2:23.2 | 119 | 710 | 22 |