Sam Johnson 50:46 row
11,327
Meters
50:46.4
Time
2:14.4
Pace
671
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
October 21, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:46.4 | 11,327 | 2:14.4 | 144 | 792 | 671 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 |
| 50:46.4 | 162 | 2:23.2 | 119 | 698 | 9 | 22 |