Sam Johnson 51:16 row
11,345m
Meters
51:16.9
Time
2:15.6
Pace
667
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
October 23, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:16.9 | 11,345m | 2:15.6 | 140 | 783 | 25 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 51:16.9 | 243m | 2:38.2 | 88 | 604 | 22 |