Sam Johnson 51:27 row
11,521
Meters
51:27.6
Time
2:13.9
Pace
683
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
October 26, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:27.6 | 11,521 | 2:13.9 | 145 | 796 | 683 | 25 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 51:27.6 | 298 | 2:26.9 | 110 | 657 | 16 | 23 |