Sam Johnson 51:45 row
11,553
Meters
51:45.0
Time
2:14.3
Pace
683
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
October 27, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:45.0 | 11,553 | 2:14.3 | 144 | 796 | 25 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 51:45.0 | 373 | 2:20.7 | 126 | 731 | 24 |