Sam Johnson 50:39 row
11,388m
Meters
50:39.8
Time
2:13.4
Pace
679
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
November 01, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:39.8 | 11,388m | 2:13.4 | 147 | 806 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 50:39.8 | 135m | 2:27.4 | 109 | 676 | 21 |