Sam Johnson 51:38 row
11,397
Meters
51:38.3
Time
2:15.9
Pace
670
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
November 02, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:38.3 | 11,397 | 2:15.9 | 139 | 778 | 670 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 35:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 |
| 51:38.3 | 339 | 2:24.9 | 115 | 659 | 18 | 24 |