Sam Johnson 51:38 row
11,397m
Meters
51:38.3
Time
2:15.9
Pace
670
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
November 02, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:38.3 | 11,397m | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 51:38.3 | 339m | 2:24.9 | 115 | 695 | 24 |