Sam Johnson 51:19 row
11,525
Meters
51:19.6
Time
2:13.6
Pace
687
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
November 03, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:19.6 | 11,525 | 2:13.6 | 147 | 805 | 687 | 25 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 51:19.6 | 278 | 2:23.1 | 119 | 710 | 15 | 24 |