Sam Johnson 51:21 row
11,543m
Meters
51:21.3
Time
2:13.4
Pace
687
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
November 04, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:21.3 | 11,543m | 2:13.4 | 147 | 806 | 25 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 51:21.3 | 281m | 2:24.6 | 116 | 697 | 24 |