Sam Johnson 51:54 row
11,572m
Meters
51:54.2
Time
2:14.5
Pace
685
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
November 05, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:54.2 | 11,572m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 51:54.2 | 397m | 2:23.8 | 118 | 704 | 23 |