Sam Johnson 51:21 row
11,569
Meters
51:21.1
Time
2:13.1
Pace
691
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
November 08, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:21.1 | 11,569 | 2:13.1 | 148 | 810 | 691 | 25 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 |
| 51:21.1 | 270 | 2:30.1 | 103 | 655 | 14 | 23 |