Sam Johnson 51:38 row
11,569m
Meters
51:38.1
Time
2:13.8
Pace
688
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
November 09, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:38.1 | 11,569m | 2:13.8 | 146 | 801 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 51:38.1 | 309m | 2:38.7 | 88 | 601 | 23 |